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Pre-adaptation logs

For lifestyle changes that are related to polyphasic sleep, but are not polyphasic (for example, dietary changes, sleep hygiene, learning to nap)
 
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Tue Apr 15, 2014 8:46 am

Mr. Brooks View the latest post

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No unread posts       Sleep tracking Technologies 8 Shankar 1470 Sun Mar 30, 2014 1:34 pm
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No unread posts       Thank you Shankar
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11 thebotanyofsouls 1887 Tue Jan 21, 2014 8:07 pm
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No unread posts       Citations 0 thebotanyofsouls 1350 Tue Nov 05, 2013 8:40 pm
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No unread posts       Hello from SmartSleep team
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15 smartsleepteam 4457 Mon Mar 31, 2014 5:11 am
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No unread posts       PolySoc Anniversary! (aka PolySoc v2.0) 8 thebotanyofsouls 5226 Wed Mar 19, 2014 5:44 am
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No unread posts       RSS Feed Data 0 Tranquilize 3260 Fri Jul 19, 2013 4:36 pm
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Topics

No unread posts       Sleep log compilation 3 Forevernade 1002 Sun Oct 13, 2013 11:40 pm
WodenExtreme View the latest post
No unread posts       Immortal's Log: Siesta -> ? -> DC1 -> Profit?
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15 Immortal 136 Thu Apr 17, 2014 6:37 pm
Shankar View the latest post
No unread posts       Non24 -> Mono -> Poly
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55 jrg 986 Thu Apr 17, 2014 6:18 pm
Shankar View the latest post
No unread posts       Non24 Mono --> Dual Core
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51 bthomson 402 Mon Apr 14, 2014 9:29 am
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No unread posts       Vlog- MonoPhasic-> Dymaxion
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11 whitedreams 110 Sun Apr 13, 2014 2:10 pm
harmony_krieg View the latest post
No unread posts       DC1 advice needed 2 goobeen 29 Sat Apr 12, 2014 12:10 pm
bthomson View the latest post
No unread posts       Braindead wants Brain
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60 braindead 1058 Mon Apr 07, 2014 8:19 am
braindead View the latest post
No unread posts       Triphasic --> Dymaxion
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62 Miss. A 1178 Sun Apr 06, 2014 10:14 pm
id05245 View the latest post
No unread posts       Glassman's DC1 Log and Adaption
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13 glassman 133 Fri Apr 04, 2014 10:15 am
glassman View the latest post
No unread posts       Yes, another Dymaxion attempt. 7 Gabriel 79 Wed Apr 02, 2014 9:02 am
Gabriel View the latest post
No unread posts       DC1 9 ChrisReno1234 72 Mon Mar 31, 2014 1:23 am
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No unread posts       Everyman 3
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11 ChrisReno1234 100 Sun Mar 30, 2014 6:08 am
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No unread posts E3 1 c-man 30 Fri Mar 21, 2014 10:23 pm
Shankar View the latest post
No unread posts       RF55 DC1 log
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32 RF55 519 Wed Mar 12, 2014 11:52 am
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No unread posts       working nights - learning to sleep polyphasically
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21 hackenbush 365 Thu Mar 06, 2014 8:35 am
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No unread posts       Monophasic --> EM Alt --> EM --> Dymaxion Alt --> Dymaxion
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70 Regdar 1826 Tue Feb 25, 2014 9:17 pm
thebotanyofsouls View the latest post
No unread posts       Dual Core 1 adaptation log
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12 Mateon1 283 Thu Feb 13, 2014 2:00 am
Shankar View the latest post
No unread posts       Dual Core 1 0 a_nightmare 81 Wed Feb 12, 2014 1:04 am
a_nightmare View the latest post
No unread posts       mono to Dc1 to other
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44 id05245 830 Thu Feb 06, 2014 3:17 pm
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No unread posts       DC1 Adaptation
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42 Cattleya 1017 Wed Jan 29, 2014 5:26 pm
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No unread posts Wife and I started Everyman 3
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13 Toni 364 Tue Jan 28, 2014 2:32 pm
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No unread posts       starting a Dual Core 1
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27 RichRich087 486 Fri Jan 24, 2014 2:29 pm
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No unread posts       Started DC1 13-12-13. Here is my log.
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22 DonFurio 518 Fri Jan 24, 2014 5:00 am
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No unread posts       DC after 14+ days
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26 Tomas 865 Wed Jan 22, 2014 9:46 pm
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No unread posts       Dual core journal :) 1 TheMan 93 Tue Jan 21, 2014 9:16 am
Mr. Brooks View the latest post
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