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Pre-adaptation logs

For lifestyle changes that are related to polyphasic sleep, but are not polyphasic (for example, dietary changes, sleep hygiene, learning to nap)
 
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Sat May 10, 2014 12:18 am

thebotanyofsouls View the latest post

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No unread posts       New Forums! (These forums are now locked) 1 thebotanyofsouls 1317 Mon Jul 07, 2014 2:27 am
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Topics

No unread posts       Sleep log compilation 3 Forevernade 1174 Sun Oct 13, 2013 11:40 pm
WodenExtreme View the latest post
No unread posts       Braindead wants Brain
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61 braindead 1856 Mon Jul 14, 2014 10:07 am
braindead View the latest post
No unread posts       Non24 -> Mono -> Poly
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77 jrg 2050 Mon Jun 09, 2014 12:34 am
jrg View the latest post
No unread posts       Giving DC1 a shot 1 Machan 122 Sat Jun 07, 2014 6:03 pm
Machan View the latest post
No unread posts Toni's 2nd Attempt - DC1
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10 Toni 368 Wed Jun 04, 2014 3:01 pm
Cattleya View the latest post
No unread posts       Monophasic > Dual Core 6 cavallieri 223 Tue Jun 03, 2014 11:45 am
cavallieri View the latest post
No unread posts       Non24 Mono --> Dual Core
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68 bthomson 1458 Fri May 30, 2014 7:24 pm
thebotanyofsouls View the latest post
No unread posts       Triphasic --> Dymaxion
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66 Miss. A 2128 Mon May 26, 2014 2:07 pm
Miss. A View the latest post
No unread posts       Siesta -> ? -> DC1 -> Profit?
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43 Immortal 965 Wed May 21, 2014 2:02 am
thebotanyofsouls View the latest post
No unread posts       Dual core journal :)
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16 TheMan 491 Tue May 20, 2014 7:09 pm
TheMan View the latest post
No unread posts       Triphasic seems good and easy
[ Go to page: 1 ... 4, 5, 6 ]
52 Martine1975 966 Sat May 10, 2014 2:23 am
Martine1975 View the latest post
No unread posts       Veeery slow E3 attempt - can't miss at work 4 Jonny54993 180 Sat May 10, 2014 2:19 am
Martine1975 View the latest post
No unread posts       Segmented -> DC1 -> beyond?
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17 thebotanyofsouls 444 Tue May 06, 2014 11:12 pm
Shankar View the latest post
No unread posts       RF55 DC1 log
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34 RF55 1058 Mon May 05, 2014 2:37 am
worm View the latest post
No unread posts       DC1 to E3 7 worm 282 Sat May 03, 2014 6:29 pm
worm View the latest post
No unread posts       Everyman 2 ... accidentally? 2 TheMan 140 Mon Apr 21, 2014 9:06 pm
TheMan View the latest post
No unread posts       Yes, another Dymaxion attempt. 9 Gabriel 287 Sun Apr 20, 2014 2:12 am
thebotanyofsouls View the latest post
No unread posts       Vlog- MonoPhasic-> Dymaxion
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12 whitedreams 361 Fri Apr 18, 2014 4:08 am
Itkermy View the latest post
No unread posts       DC1 advice needed 2 goobeen 148 Sat Apr 12, 2014 12:10 pm
bthomson View the latest post
No unread posts       Glassman's DC1 Log and Adaption
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13 glassman 408 Fri Apr 04, 2014 10:15 am
glassman View the latest post
No unread posts       DC1 9 ChrisReno1234 263 Mon Mar 31, 2014 1:23 am
ChrisReno1234 View the latest post
No unread posts       Everyman 3
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11 ChrisReno1234 370 Sun Mar 30, 2014 6:08 am
ChrisReno1234 View the latest post
No unread posts E3 1 c-man 133 Fri Mar 21, 2014 10:23 pm
Shankar View the latest post
No unread posts       working nights - learning to sleep polyphasically
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21 hackenbush 760 Thu Mar 06, 2014 8:35 am
hackenbush View the latest post
No unread posts       Monophasic --> EM Alt --> EM --> Dymaxion Alt --> Dymaxion
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70 Regdar 2762 Tue Feb 25, 2014 9:17 pm
thebotanyofsouls View the latest post
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